Program:
Individual Volleyball Skills with Speed, Power & Agility Workout
Format:
Small Group
(about 7 to a group) |
Our signature program! This program focuses on individual skills and positions. We teach the athletes what they need to know about the specific position they wish to play, then work on the specific skills needed to have success! In this small group atmosphere (which is actually better than individual lessons for a number of reasons (feel free to ask:)), we are able to get MANY more contacts per session than in a typical Club practice. There are usually 6 girls in the program, ensuring personal instruction for all! Easily one of the best values amongst summer programs!
As the bar continues to be set higher and higher in high school and college volleyball, it is no longer adequate to be a good volleyball player. You now must be a good ATHLETE who is also a good volleyball player. This has been overlooked far too long. Are you willing to pay the price of hard work in the off season to get your body where you need it to be? We will focus on volleyball specific muscle groups in a fast paced work out environment. Only the serious should apply! |
Cost: $350 (Less than $20 a session!) + $25 Registration fee
($30 refund if athlete opts out of Speed, Power & Agility workout)
Length: 7 weeks
Meets: Twice per week (2 hrs each)
75 minutes of volleyball and 45 minutes of Speed, Power & Agility |
Program:
Ball Control Fundamentals
Format:
Medium Group
(about a 10 to 1 ratio)
(Use of assistant coaches) |
This program focuses on individual skills in a basic fundamental level. It is designed primarily for advanced 4th graders to non-club trained 8th graders. It is thought that most players would be 6th or 7th grade. This is a beginner to intermediate program. Players will develop a strong fundamental foundation in which to build future volleyball skills. Sessions will be fast paced in a positive, fun filled environment! |
Cost: $210 + $25 Registration fee
Length: 7 weeks
Meets: Twice per week (90 minutes each)
60 minutes of volleyball and 30 minutes of game-like play
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Program:
Camp of Champs
Format:
Volleyball Camp |
As I am an Instructor at Camp of Champs Volleyball Camp in Juneau, WI the week of June 28 through July 2, we will have a guest coach for that week of lessons in all programs. However, I would like to invite all of you to attend Camp of Champs. Tom Justice is in the Volleyball Coaching Hall of Fame. Katherine Dykstra from the University of Wisconsin (Go Badgers!) will be there (she’s 6’3”!). Ben Peterson will be speaking on what it takes to have success (and show off his Gold and Silver Olympic Medals). This camp is amazing! I will apply the weekly fee towards registration for Camp of Champs! That is how much I believe in C of C! |
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If you are able to get 5-6 of your friends together for a Six Pack, we will deduct $25 from each of the player’s fees. These players could be from the same school, club teams, friends, etc. It is beneficial if they are within the same range of abilities, though this is such a customized program, that it is not required. There is the possibility of holding this program in various locations. These group Six Packs will be offered on a first come, first serve basis. |
Frequently
Asked
Questions
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Q: Why indoors, instead of sand?
A: We play indoors during season, it’s more game like!
Q: Is it OK to make up a practice at another location?
A: Absolutely:)
Q: Do they get a tee-shirt?
A: A really cool one!
Q: Do people car pool?
A: Regularly. If you are in need of this, be sure to let me know.
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| Preliminary Details |
Please note that these times are not official, rather they are a starting place to develop the schedule. We reserve the right to cancel any programs that do not meet the minimum enrollment number. If you have a wish list for time or location, feel free to contact Coach Capps. We are looking for help from anyone who would like to help us start our VolleyStart Program at their school for their little ones. We are looking forward to a wonderful summer!
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I look forward to hearing from you. I would like to have everything finalized by the end of March (though, we will continue to accept athletes until we are full).
What is the next step?
Send an e-mail to Coach Capps at Director@EclipseVolleyball.org and let him know which program that you are interested. If you are trying to put together a 6-pack, let ME know so I can work it into the schedule. If you would like to help initiate a VolleyStart Program in your area, let me know. Let’s work together to grow the sport of Volleyball! |